a better life

For most of my life, I have observed hundreds of people who have existed with some level of mental health issue. I use the word “issue” ca...

This is the weirdest season ever, seriously. I keep messing up the day of the week, often thinking it is the day before it actually is. To...

Over the years, I have gone through moments of what I would call great writing success. In those moments, I wrote a lot. There have also b...

Here we are, at the precipice of another year. These past 12 months have been a blur, of sorts, with many ups, but certainly a few downs. F...

In years past, I tended to stay away from races in the winter, with only a few minor exceptions. I’m not a huge fan of running in deep snow...